{"product_id":"mix-puzzle-6-elembol-allo-masszazs-szonyeg-puha","title":"Mix Puzzle 6-piece Massage Mat SOFT","description":"\u003cp data-start=\"715\" data-end=\"1034\"\u003eThis nature-inspired sensory orthopedic mat allows you to experience the benefits of barefoot walking in your own home. The puzzle pieces with different surfaces – such as pebbles, mushrooms, or spiky textures – provide a unique sensation for your feet, gently massaging and stimulating reflex points.\u003c\/p\u003e\n\u003cp data-start=\"1036\" data-end=\"1313\"\u003eRegular use helps strengthen the muscles of the foot and ankle, improves posture, and contributes to healthy motor development in children. It's also ideal for adults, as the mat stimulates blood circulation and relaxes tired foot muscles after a long day.\u003c\/p\u003e\n\u003cp data-start=\"1315\" data-end=\"1588\"\u003eThe puzzle pieces can be easily connected, allowing you to create your own unique walking surface at any time – whether you use it as a balance-developing track or a relaxing massage mat. It's made from durable, safe material that is non-slip and easy to clean.\u003c\/p\u003e\n\u003cp data-start=\"1590\" data-end=\"1711\"\u003eCreate your own natural path and experience the refreshing sensation of barefoot walking in the comfort of your home!\u003c\/p\u003e\n\u003ch4\u003eWhat the massage mat can do:\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003ePromotes proper foot development in children;\u003c\/li\u003e\n\n\u003cli\u003eImproves muscle tone by strengthening the longitudinal and transverse arches of the foot;\u003c\/li\u003e\n\u003c!--nl爐\u003cli\u003eActively influences improved blood circulation;\u003c\/li\u003e\n\u003cli\u003eActs on nerve endings to relieve tension in the feet.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003eIndications:\u003c\/h4\u003e\n\u003cp\u003eFor the prevention of flat feet, valgus and varus foot deformities, and other deformities;\u003cbr\u003e\nfor the prevention of varicose veins, arthritis, and arthrosis;\u003cbr\u003e\nto relieve feelings of fatigue in the legs.\u003c\/p\u003e\n\u003cp\u003eExample exercise routine:\u003c\/p\u003e\n\u003cp\u003eWalk back and forth on the mat. (30-40 seconds)\u003cbr\u003e\nStand on your tiptoes. (Repeat 7-9 times)\u003cbr\u003e\nWhile standing, roll from your heels to your toes. (30-40 seconds)\u003cbr\u003e\nWalk cross-stepping on the mat. (30-40 seconds)\u003cbr\u003e\nWalk on the inner side of your feet. (30-40 seconds)\u003cbr\u003e\nWalk on the outer side of your feet. (30-40 seconds)\u003cbr\u003e\nWalk on your tiptoes. (30-60 seconds)\u003cbr\u003e\nWhile standing, squat down, putting weight on your feet so that your soles do not lift off the ground. (Repeat 7-9 times)\u003cbr\u003e\nWhile standing, balance on one leg. (20-30 seconds)\u003cbr\u003e\nJump from one element to another. (Repeat 7-9 times)\u003cbr\u003e\nWhile standing, jump from one leg to the other. (Repeat 6-8 times)\u003cbr\u003e\nWalk on the mat in a half-squat. (20-30 seconds)\u003c\/p\u003e\n\u003cp\u003eWe have prepared an exercise demonstration video using the massage mat. The child assembles the puzzle pieces, you start the video – and the child exercises!\u003c\/p\u003e\n\u003cdiv style=\"width: 1230px;\" class=\"wp-video\"\u003e\u003cvideo class=\"wp-video-shortcode\" id=\"video-0-5\" width=\"1230\" height=\"692\" preload=\"metadata\" controls=\"controls\"\u003e\u003csource type=\"video\/mp4\" src=\"https:\/\/tarkamokus.hu\/wp-content\/uploads\/2025\/10\/Ortek-Mats-1.mp4?_=5\"\u003e\u003ca href=\"https:\/\/tarkamokus.hu\/wp-content\/uploads\/2025\/10\/Ortek-Mats-1.mp4\"\u003ehttps:\/\/tarkamokus.hu\/wp-content\/uploads\/2025\/10\/Ortek-Mats-1.mp4\u003c\/a\u003e\u003c\/source\u003e\u003c\/video\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis should be repeated 3-5 times a week. Visible results can be achieved in just one month. Muscles will strengthen, and gait will become more confident.\u003c\/p\u003e\n\u003cp\u003eContraindications:\u003c\/p\u003e\n\u003cp\u003eSkin damage and inflammatory diseases, injuries;\u003cbr\u003e\ndiabetic foot syndrome.\u003c\/p\u003e\n\n\n\u003cp\u003eThis set differs from other sets in that it has a much softer surface that gently acts on the soles, stimulating muscles without exerting excessive pressure, thus providing a comfortable acclimatization to the massage. Perfect for beginners, young children who are just starting to learn to stand and walk, and adults with sensitive soles.\u003c\/p\u003e\n\u003cp\u003eThe massage mat consists of 6 puzzle pieces and is made of hygienic, hypoallergenic PVC-based material. The module size is: 26×26 cm.\u003c\/p\u003e\n","brand":"Ortek","offers":[{"title":"Default Title","offer_id":62611421692234,"sku":"12815","price":21191.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/9574\/8170\/files\/9868_3768.webp?v=1783142784","url":"https:\/\/tarkino.com\/products\/mix-puzzle-6-elembol-allo-masszazs-szonyeg-puha","provider":"Tarkino","version":"1.0","type":"link"}